TEEN TOPICS – WEEK #68 – What is your most bolus-worthy Thanksgiving food? Which Thanksgiving food is not worth the bolus?

Each week we ask our panel of Type 1 teens from across the country to answer questions about their diabetes.  Here are their answers to this week’s question.

Annelies (age 15)
My most bolus worthy Thanksgiving foods are probably mashed potatoes and pumpkin pie. Those are my favorite foods at Thanksgiving dinner. There’s not really a dish that isn’t worth the bolus, Thanksgiving is the one day a year that anybody, not just diabetics, can eat anything and everything that they want.

Andrew (age 15)
My most “bolus-worthy” Thanksgiving food is most definitely the cranberry sauce. I put the cranberry sauce on everything that I eat and is the biggest part of my Thanksgiving meal. The least “bolus worthy” Thanksgiving food I eat would have to be the turkey or the ham. Although I eat a lot of both, the low amount of carbs in both make them the least “bolus worthy” Thanksgiving food for me.

Ashley C. (age 16)
My most bolus worthy food is probably Mac and cheese. Ham is not bolus worthy and that’s all I eat at Thanksgiving.

Cameron (age 18)
The most bolus-worthy thanksgiving foods are mac & cheese and stuffing. The food that’s not worth the bolus is sweet potatoes.

Caroline (age 15)
The most bolus worthy are probably dressing, and  macaroni & cheese. My mom & grandma make REALLY good dressing and macaroni & cheese, so they are both really worth the bolus.

The least worthy are probably rolls or bread. They are really carb-heavy, but I can have those any time of the year, so I would choose to substitute a typical Thanksgiving-only food item that I can’t have year-round.

Christina (age 15)
I think that cranberry sauce is the Thanksgiving food least worth the bolus. The two Thanksgiving foods I think are the most bolus-worthy are mashed potatoes and any pumpkin dessert because these two things are some of my favorite foods.

Claire (age 18)
My most bolus worthy Thanksgiving food has to be stuffing, especially my mom’s stuffing – it’s to die for. However, my least bolus worthy Thanksgiving food has to be cranberries. While I like them they are never as good as my mother’s homemade stuffing recipe.

Erin (age 17)
Most worthy is stuffing, pie, or dinner rolls.  Least worthy: any casserole or cranberries

Haley (age 14)
My Grandmother’s dressing would be worth any amount of bolus! The pies aren’t really worth it to me, though.

Ian (age 15)
Stuffing, definitely, is the most worthy of a bolus. Sweet tea or any other beverage with carbs, for that matter, is not worth it.

Jordan (age 18)
My most bolus worthy food on Thanksgiving is a tough choice.  It is a tie between gravy and the sweet potato pies.  Gravy doesn’t have many carbs alone usually, but I tend to eat a lot of gravy on Thanksgiving.  The cranberry sauce is not worth the bolus at all, I mean it’s just cranberries, it is nothing special.

Julia (age 15)
I don’t like Thanksgiving food so all I have is mac n cheese

Laura (age 17)
Most bolus-worthy is a tie between my mom’s homemade macaroni and cheese or chocolate pecan pie. Not bolus-worthy would be mashed potatoes.

Lexi (age 16)
The mashed potatoes or any starchy things are definitely worth the bolus.

Maddy (age 15)
My most bolus-worthy food is either pies or cinnamon apples. Foods at the Thanksgiving table that aren’t worth the bolus are stuffing, mashed potatoes, and also rolls.

Maggie (age 16)
The most bolus worthy is probably mashed potatoes. The turkey really isn’t worth the bolus.

McKenna (age 16)
Dessert is always the most bolus-worthy Thanksgiving food or the stuffing! And the one dish that is not worth it would probably be yams, to me they taste funky.

Skylyn (age 16)
The most bolus worthy food at Thanksgiving for me would be the sparkling grape juice. I love it! It’s so good but has a lot of carbs, but it’s totally worth it. The least bolus worthy food would honestly probably be the turkey. I’m not a huge fan of it and it doesn’t have much for carbs.

Vanessa (age 16)
Stuffing would be the most bolus worthy. Which Thanksgiving food is not worth the bolus? None.  It’s all worth it!





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